Posted on 03 August 2012. Tags: 19 years, 1rm, bench press, interval, jerk, Power, press, pull ups, push press, shoulder press, Someone, sort, time interval, ups, workout
So I’m 19 years old and I just wanted someones perspective if I’m over training, Im on the Smolov squat program which pretty much means I squat 4 times a week
Monday: Squat then Squat Cleans every minute on the minute for 15-20 minutes not going over 80% of 1RM, then I will do an interval row 30 seconds on 30 off for 15 minutes
Tuesday: 5×5 Bench Press then Power Snatch Every minute on the minute
Wednesday: Squat, Some sort of pull workout – (pull ups and bent over rows every time) Interval bike 30 seconds on 30 seconds off for 15 minutes and then whatever the Cross fit workout is for the day at my affiliate
Thursday: Some sort of press, (Shoulder press, push press and/or power or split jerk practice) every minute on the minute power clean and then the daily workout at Cross fit
Friday: Squat, Squat Snatch technique, Every minute on the minute, then interval row 30 sec on 30 sec off and then daily workout at cross fit
Saturday: Squat
Sunday: REST
some notes are that the squatting at the beginning of the week is around 65% and towards the end is 80%
also every 5 weeks I take one week off!!!
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Posted on 07 November 2011. Tags: 10th grade, 19 years, additional details, desire, Details, intercourse, jsp, Libido, orgasm, pleasure, product index, sex, sex drive, Track, virginity
http://www.gnc.com/product/index.jsp?pro…http://www.gnc.com/product/index.jsp?pro…http://www.gnc.com/product/index.jsp?pro…
if so, what were your comments on any of these products?
and if not, what are some of the things you take to increase your pleasure or your sex drive??
are there any pills in the market besides these that will help increase my desire for sex and/or increase my chances of reaching an orgasm?
58 minutes ago – 4 days left to answer.
Additional Details
i’m only 19 years old, i’ve been with my wonderful boyfriend for almost 2 years; he’s 20 years old.
i am really athletic..i run 5-7 times a week (track&field) and i am a college student. I remember my desire for sex around 7th through 10th grade was really high after that i rarely had the desire for sex, i did loose my virginity to the guy i’m currently with so what could be wrong with me..my sex drive is really low and i have only orgasmed once during intercourse without having to touch myself.
do any of you have any secrets to increasing your sex drive and the ability to climax during sex without having to touch yourselves??
Posted in Affiliate Marketing 101
Posted on 26 May 2011. Tags: 19 years, excitement, Hey, Life, niche, Share!
Hey I know this sounds weird but Im 19 years old and I don’t really have a niche so to speak. I need some excitement thrown into my life. Any suggestions….maybe share what some of yours are…that would be helpful…please and thank you 🙂
Posted in Affiliate Marketing 101
Posted on 21 March 2011. Tags: "self, 19 years, adult film industry, condition, favour, gay adult, issue, male stripper, new zealand, niche, piercings, prerequisite, tattoos, university, Work
I’m a university student looking to make a little more money to help with my degree, extra expenses/treats and the like – you know what I mean, I need money!
I’m 19 years old and in pretty good physical condition: some piercings and tattoos, but there’s a niche for that I think. I did consider working as a male stripper, but unfortunately don’t have the rippling 6 pack which seems a prerequisite – the hours also don’t favour studying…
I self identify as gay, so there’s no real issue there. However, the New Zealand adult film industry is a fledgling one, with most of the work seeming to be located up North. Am I wrong about this..? Obviously, as someone who’s pursuing a degree, moving for work isn’t an option.
Any advice would be greatly appreciated,
Ta.
Posted in Affiliate Marketing 101