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i know, i know im expecting miracles but does anyone have any food diets or excercise routines to help loose weight! i’m 5ft6/169cm tall and weigh 120lb/8stn8 i really want to get to anything below one hundred,then i will be over the moon and ill be done for dieting FOREVER, i just need to get to be thin i went from 8 12stn to 8 8stn where i am now but i just binged alot latley and ate way to much just because of boredom but after my little wind out of running away with food im back and on track, any help ideas please?