Tag Archive | "healthy body"

I Need Help With Nutritious Eating And Losing Little Fat?


I’m 16 and weight 140 I’m lean and have slightly a 4 pack but there’s some fat in my abs. How can I get rid of that fat so my abs show and what excersises should help burn that fat? Also what should I be eating to maintain a healthy body I play academy soccer but I didn’t really pay attention to all this but now I am. Please help!!

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