Posted on 08 January 2013. Tags: god, going to heaven, heart, ups, ups and downs, wheels
I have had my ups and downs in life questioned God not that he is there but what I am supposed to do.. and If I am going to heaven or not.. But my wheels kees spinningng And don’t feel I am going any place . But it seems like God is taking care of me. But don’t know if I am doing what I am supposed to do right now my heart feels heavy>
Posted in Featured Articles
Posted on 14 September 2012. Tags: Adventures, Below, Book, chasing dreams, crazy adventure, exciting life, Mobsters, mr softee, pretzels, series, small town girl, Splash, stray dogs, ups, ups and downs
I wrote a series of comical essays book, based on adventures I’ve had.
Below is the synopsis, which of these titles should I name it?
1) Splash, the world is my puddle
2) Cali for my kidney
3) Adventures of a girl not so famous
In this sarcastically written book of essays, Emily takes getting in and out of trouble to a whole new level.
A small town girl chasing dreams in Manhattan as a struggling actress, Emily finds herself in one crazy adventure after another. She explains the ups and downs of serving pretzels for a living, while cluing readers in on the secrets of airline. One day she’s riding around with Mr. Softee, the next day she’s naively being flown first class to Los Angeles by a sketchy director. She almost sold her kidney on the black market for money to move to California, and almost married a guy in Vegas she never slept with.
While she might not be rich or famous, she lives an exciting life abundant in adventure. She’s been almost kidnapped, chased by mobsters, and attacked stray dogs in Costa Rica, her theory is “The world is my puddle waiting for me to splash.”
thanks!
Posted in Affiliate Marketing 101
Posted on 03 August 2012. Tags: 19 years, 1rm, bench press, interval, jerk, Power, press, pull ups, push press, shoulder press, Someone, sort, time interval, ups, workout
So I’m 19 years old and I just wanted someones perspective if I’m over training, Im on the Smolov squat program which pretty much means I squat 4 times a week
Monday: Squat then Squat Cleans every minute on the minute for 15-20 minutes not going over 80% of 1RM, then I will do an interval row 30 seconds on 30 off for 15 minutes
Tuesday: 5×5 Bench Press then Power Snatch Every minute on the minute
Wednesday: Squat, Some sort of pull workout – (pull ups and bent over rows every time) Interval bike 30 seconds on 30 seconds off for 15 minutes and then whatever the Cross fit workout is for the day at my affiliate
Thursday: Some sort of press, (Shoulder press, push press and/or power or split jerk practice) every minute on the minute power clean and then the daily workout at Cross fit
Friday: Squat, Squat Snatch technique, Every minute on the minute, then interval row 30 sec on 30 sec off and then daily workout at cross fit
Saturday: Squat
Sunday: REST
some notes are that the squatting at the beginning of the week is around 65% and towards the end is 80%
also every 5 weeks I take one week off!!!
Posted in Featured Articles
Posted on 12 June 2012. Tags: Advantage, competition, Competitive, competitive advantage, niche, ups
What makes them better than their competition? What’s their niche?
Posted in Affiliate Marketing 101
Posted on 26 May 2012. Tags: Affiliate, affiliate programs, anyone, money, Programs, reply, ups, ups and downs, Work
I’ve been doing a lot of research on Affiliate Programs and there seems to be a lot of ups and downs about it. Can anyone tell if these really work, and if so, is there money to be made. At least enough to pay common bills. Please reply honestly. Regards…
Posted in Featured Articles
Posted on 18 March 2012. Tags: chin, chin ups, Fat, Girl, muscle, niche, pushups, stomach, ups
I am 5’3 and 110, I think a lot of it is muscle because I can do chin ups and pushups and my stomach is very hard, under like 1/2 and niche of fat.
Posted in Affiliate Marketing 101